The Ultimate Natural Beauty Tips For Women Over 40

The Ultimate Natural Beauty Tips For Women Over 40

The Ultimate Natural Beauty Tips For Women Over 40

Portrait of young happy woman applying facial creamBeauty is a lifetime thing. Whatever your age, you can make the most of your looks and put on a beautiful face for the world. While beauty has no age limit, there are certain tips and tricks that work better with some age ranges than others. Here are some of the best beauty tips for women over 40.

1. Stay as natural as you can

Use natural products for skin care, rather than creams containing harsh chemicals which can actually damage the skin. Naturally Mediterranean’s skin care products do not contain any chemicals, and are formulated with completely natural, high quality ingredients.

2. Drink plenty of water

Skin dries out as part of the natural aging process. Replace that lost moisture from the inside by drinking at least two litres of water a day. If you can manage more, that’s even better.

3. Avoid shiny cosmetics

Pearlised eye shadows draw attention to less than perfect eyelids. If you don’t want to draw attention to your saggy lids and crow’s feet, go for matte colours in neutral shades and blend them together with a Q tip for a subtle, smoky look.

4. Be cautious with cosmetics

Don’t layer on foundation and powder as if you’re plastering a wall. Thick makeup settles in the natural creases of the skin, emphasisng wrinkles and producing a mask-like effect that’s incredibly dated and ageing. Go for sheer foundations and translucent powder for a lighter, younger finish.

5. Increase your vitamin A intake

Vitamin A, which is also known as retinol,  is an important vitamin for women over 40. It repairs skin cells, keeps the skin moisturised, and boosts collagen production. Collagen keeps the skin looking plumped out and healthy, so it’s a great natural anti-aging treatment. Vitamin A also keeps your hair looking healthy, and it’s a natural antioxidant, so it mops up the free radicals which could damage cells and make you look older.

Orange fruit & vegetables are full of Vitamin A.

Orange fruit & vegetables are full of Vitamin A.

6.  Eat orange fruit and vegetables

Eat orange fruit and vegetables such as carrots, mangoes, peppers and sweet potatoes. Liver is also a good source of vitamin A, as are full fat dairy products.

7. Don’t forget the sunscreen

As you age, your skin is prone to discolouration. Remember to apply sunscreen to the face, neck and cleavage, to keep discolouration at bay and avoid sun damage. If you should get sunburned, Naturally Mediterranean’s Magic Hair Oil and Body Silk will help to repair the damage and rehydrate your skin.


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