Effective Strategies For Personal Skin Care
Personal Skin Care is a very personal thing but it is not complicated and it doesn’t have to be that expensive – it is simply following a routine for attending to the needs of your skin. Our skin is the part of the body that you should have the most concern for as it is exposed to the people around you and also to the harmful things in todays’ environment. Taking a little time to look after your skin should be one of the things you do every day.
First, you need to know your own skin – it shouldn’t take long for you to determine whether your skin is dry, oily, or a combination of the two. Skin care will be different depending on what skin type you have. If you are unsure about your skin type, ask at the makeup counter of a local department store for a skin diagnosis but do remember the staff are salesmen and women and will want to sell you their own skin care products.
Don’t make any huge skin care decisions just yet – your skin is very individual and valuable so you should take the time to do some research in order to decide which skin care products are best for you. The skin care process that works on your best friend won’t necessarily work for you. Ask around and see what works for other people and then you can make your own decision on what is best for you. It is much more than just using cleanser or moisturizer.
Taking good care of your skin also requires that you protect it from one of the most dangerous enemies of healthy skin – the sun! We all need a certain amount of sun to stay healthy and happy but most people don’t realize how much damage the sun can do to unprotected skin. Always use a good moisturizer that contains an SPF of at least 15.
Another huge skin care benefit is simple drinking water. Water is one of the best ways to cleanse and hydrate your bodies and of course your skin – it will be with you for a lifetime.
At Naturally Mediterranean, natural skin care is our passion, so we are always pleased to pass on natural skin care tips to our customers.
The TIA Nobel Prize for Anti-Aging – Truth In Aging
The TIA Nobel Prize for Anti-Aging Truth In Aging This week, the Nobel committee has been announcing its prize winners, and I was amused to see that the scientists honored for the 2014 Nobel Prize for physics had invented blue light emitting diodes (LED). Since here at Truth In Aging we have long …and more » The TIA Nobel Prize for Anti-Aging